Fresh Start with Dr. David - Season 2 - Episode 5 - Communication & Conversation Flow and Rhythm

Fresh Start with Dr. David - Season 2 - Episode 5 - Communication & Conversation Flow and Rhythm

This Episode of the Fresh Start with Dr. David Podcast is all about the concepts of Conversational Flow and Rhythm.

 

How do your conversations Flow?

Do you use matching to meet the speed and flow with the person with whom you're communicating?

Does anxiety lead you to overtalk during conversations?

Does your use of coffee, caffeine of stimulants overly speed up the flow of your conversations?

Do substances like alcohol or marijuana overly slow down or degrade the flow of your conversations?

How do you contribute to the good flow and rhythm of a health conversation?

 

During this podcast bring up the topic of  speaking and communicating with others in a way that is healthy.  

And, I challenge you to have a conversation with someone whom you trust and both of you record and listen to the conversation to discover if your tone, speed, flow and rhythm match and/or are complimentary.

Definitely listen to the full podcast and gain insights about some of the variables that may be hindering how you communicate with others as well as negatively impacting their perceptions of you.

 

I also talk about upcoming podcast episode topics, like Time Management, Autoimmune Conditions, The Secret Power of Observation, and Learning to Trust Your Body and Your Instincts.

 

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My Practice Websites:

www.mlcoga.com
www.atlantacoaching.com
www.atlantahealthandwellness.com
www.atlantasmallbusinessincubator.com

The "Fresh Start with Dr. David" Podcast.

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You can also find it on Spotify and iHeartRadio here and here:  

 

Spotify:  
https://open.spotify.com/show/5yZNF8pBpHY3cf4qDc87yX 

iHeartRadio:  
https://www.iheart.com/podcast/338-fresh-start-with-dr-david-109141615 

Apple:
https://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154

 

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In order to help to stop generational mental health issues in America, I'm also starting a non-profit organization to help adolescents, teens and young adults deal with life circumstances in healthier and more constructive ways by providing them with life coaching and cognitive behavioral tools to help them cope and develop the mental muscles required to thrive and be resilient in an increasingly challenging world.  Feel free to email me at mlcofgreateratlanta@gmail.com for details about this project.

 

https://patron.podbean.com/freststartwithdrdavid

 

Check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here:

”The Nutrient Diet”
www.amazon.com/dp/1663210179/

”Tomato Bisque for the Brain”
www.amazon.com/gp/product/1663209898/

”Sweet Potato Pie for the Spirit, Soul & Psyche”
https://www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/1645446999/

 

Get a Fresh Start in Life!

 

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