Episode 4 - Sarah Furness: ex-combat helicopter pilot and keynote speaker

In this episode, Richard Knight chats with Sarah Furness. Sarah was a combat helicopter pilot in the RAF and is now running her own business as a keynote speaker and mindfulness coach. 

The conversation includes the transition from the military to the business world, the importance of exercise and Sarah shares her top tip for developing a motivational mindset. 

 

A Podcast from Switch Motivation: https://www.switchmotivation.co.uk/