75. Pause, Reflect, & Reset Your Intentions to Become the Woman You Desire to Be

In this episode of Her.Unlocked Podcast, I am dropping this at the right timing because quarter 2 of 2024 is near! I really want to highlight how crucial it is to take a moment to stop and think about what we want and where we're headed. I'm encouraging you all to take a good look at yourselves and see if your dreams are still in line with the big picture of your life. It's also about acknowledging the hurdles we might put in our own way. 

 

I am sharing exactly how I pause and shift into even more alignment. Maybe you set goals in January or maybe you didn’t regardless. I am encouraging you to pause, reflect, refresh, and rest your intentions for the year to shift into even more alignment. 

 

5 Empowering Questions to Reflect On: 

1. What do you desire your life to look, feel and sound like this year?
2. How are the intentions and goals you set aligned to this vision?
3. What's your deeper “why” for these intentions and goals?
4. Where are you feeling a block with these intentions and goals and why?
5. What shifts are important to make on these intentions and goals to get in more alignment and take that aligned action to bring your vision to life?

 

Ways to Work with Me: 

Follow Me on Instagram 

Becoming Her Program 

Unlock Her Co. Website

Episode Outline: 

• The Importance of Pausing and Reflecting (00:01:15) 
• Aligning Goals with Vision for Life (00:02:34) 
• Reflecting on Desires for Your Purposeful Life (00:03:44) 
• Assessing Intentions and Goals (00:08:41) 
• Identifying Blocks and Limiting Beliefs (00:12:03) 
• Pivoting Intentions and Goals (00:17:59) 
• Energetic Shift and Resetting Goals (00:22:25)