AZIZA SBAITY: The Fastest Woman in Lebanese History | Sarde (after dinner) Podcast #82

بعد تحطيم رقمها القياسي الخاص ٤ مرّات وربح لقب "أسرع امرأة في تاريخ لبنان"، تتحدّث عزيزة سبيتي مع ميديا ومعين عن:

- طفولتها والعيش بين عالمين: من ليبيريا إلى لبنان

- التنمّر، العنصرية والكراهية في لبنان بكلّ الأنواع

- ما المطلوب للربح وتحطيم الأرقام القياسية

- المعالجة النفسية، الصحة العقلية والاهتمام بالذات

- التحديات التي يواجهها الرياضيون اللبنانيون مع الدولة

- مشوار عزيزة إلى الألعاب الأولمبية في اليابان في ٢٠٢٠ والألعاب الفرانكوفونية في ٢٠٢١

- كيف يمكن تدريب العقل لمواجهة الأيام الجيدة والسيئة

 

After breaking her own record 4 times and earning the badass title “The Fastest Woman in Lebanese History”, Aziza Sbaity talks with Medea and Mouin about the following:

- Growing up between two worlds: from Liberia to Lebanon

- Bullying, Racism & Xenophobia in Lebanon in all its forms

- What it takes not only to win but beat your own record

- Therapy, Mental Health and Self-Care

- The Challenges Lebanese athletes face with the State 

- Aziza’s path to the Japan Olympics 2020 and the Jeux de La Francophonie 2021

- How to train yourself to think on good days & bad days

 

Sarde (noun), [Sa-r-de]: A colloquial term used in the Middle East to describe the act of letting go & kicking off a stream of consciousness and a rambling narrative.

The Sarde After Dinner Podcast is a free space based out of the heart of Beirut, Lebanon, where Médéa Azouri & Mouin Jaber discuss a wide range of topics (usually) held behind closed doors in an open and simple way with guests from all walks of life.

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 تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، أبل بودكاست وجوجل بودكاست

 

Connect with Sarde | @sardeafterdinner

https://www.instagram.com/sardeafterdinner

https://www.facebook.com/sardeafterdinner

https://twitter.com/sardeaftrdinner

Connect with Medea

https://www.instagram.com/medea.azouri

https://www.facebook.com/medea.azouri

Read Medea’s articles (French):

https://www.lorientlejour.com/author/3232-medea-azouri

 

Connect with Mouin

https://www.instagram.com/mouin.jaber

 

Connect with Aziza

https://www.instagram.com/azizasbaity/

https://www.instagram.com/performance_first/

https://www.instagram.com/letsrunbeirut/

https://www.instagram.com/lebaneseyoungtalents/