66 // Why do I hate myself sometimes? | Distorted Negative Self-Image in ADHD

2025-06-10

Do you ever feel like you're stuck in feeling terrible about yourself and you can't escape? In ADHD, we often struggle with a distorted negative self-image - we see ourselves in a worse light than we deserve. In today's episode, I go over: What Distorted Negative Self-Image in ADHD is What causes it How it affects you, and What you can do about it Resources: Want to sign up for 1-on-1 coaching with me? Email me to set up your FREE 15-minute coaching intake call at Kelsey.Spronk@gmail.com Join my FREE...

Do you ever feel like you're stuck in feeling terrible about yourself and you can't escape?

In ADHD, we often struggle with a distorted negative self-image - we see ourselves in a worse light than we deserve.

In today's episode, I go over:

What Distorted Negative Self-Image in ADHD is
What causes it
How it affects you, and
What you can do about it

Resources:

Want to sign up for 1-on-1 coaching with me? Email me to set up your FREE 15-minute coaching intake call at Kelsey.Spronk@gmail.com
Join my FREE community group for support, resources and relatable stories.

Source:

ADHD 2.0 book

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