Embracing Sensitivity & Loving Yourself Deeply with Rashee Simone Allen

🎙️ Episode Title: Embracing Sensitivity, Healing Through Grief & Loving Yourself Deeply with Rashee Simone Allen

In this deeply honest and heart-centered episode, I sit down with Rashee Simone Allen—a full-time natural hair care stylist and part-time life coach—whose work centers around self-love, emotional intelligence, mindfulness, and healing the inner child.

Rashee shares how her journey as a highly sensitive person (HSP) shaped her life, and how embracing her sensitivity became a superpower. She opens up about the grief of losing her sister, mother, and great aunt—and the powerful steps she took to find peace and purpose through healing.

We also explore: 💫 How haircare can be a form of healing
💫 Why “honesty without compassion is still cruelty”
💫 How mindfulness can shift your emotional experience
💫 The impact of unhealed wounds on how we listen and love
💫 What it means to choose self-love every single day

If you’ve ever felt misunderstood in your sensitivity, struggled with loss, or longed to hear truth delivered with compassion—this episode is for you.

🔗 Connect with Rashee Simone Allen: @coachallen2.0
📲 Follow the show for more healing conversations
💬 Leave a comment—what part of Rashee’s story resonated with you the most?

#SelfLove #HealingJourney #EmotionalIntelligence #GriefHealing #HighlySensitivePerson #MindfulnessMatters #PodcastInterview #NaturalHairHealer #ConversationsThatHeal #GratefulWandererPodcast