Mike’s Dharma Talk, 2021.10.11

This is my dharma talk from the East Bay Healing Collective on October 11, 2021, about self-love & self-compassion.  What are the typical misunderstandings about self-love?  How does believing the voices of pain create such a barrier for us?  What are the practical steps we can take to move toward self-compassion a little more each day?

This is the quote sheet for the talk.