In this episode I’m hoping to start a new investigation into the science behind nutrition and food science. Many of us have heard the messages from our doctors that we need to cut back on our high sodium diets and we need to avoid fat and red meat to prevent heart disease. We’ve been told that sugar is bad for us. Processed foods are bad for us. Alcohol is bad for us. We need to eat more fruit and vegetables. We need to eat more fiber.
Western society is now in the midst of an obesity epidemic. Are we getting good nutritional advice? What does the science say?
Tell me what you want to hear about in my Facebook group @TheRationalView
Support the podcast at patron.podbean.com/therationalview
Twitter @AlScottRational
Instagram @The_Rational_View
#TheRationalView #podcast #nutrition #science #evidencebased
Andy Vasily with deep thoughts on life and podcasting
Dr. Ellen deLara discusses bullying
Escaping my bully
What I’ve learned about the hard problem of consciousness
Angelica Oung says the world needs more CANDU reactors
Dr. Bernardo Kastrup on the Universal Mind
Dr. Gerfried Jungmeier discusses electric vehicles
Communicating science through fiction with Eric Choi
Dr. Scott Aaronson on sentience, AI and quantum computing
Dr. Michael Levin on cellular cooperation and cognition
A Buddhist perspective on awareness with Dr. John Dunne
Lemmel and Hofmann experiment with reality
Shorting the Grid with Meredith Angwin
Dr. Ruth Kastner and the transactional interpretation of quantum mechanics
Dr. Sangeetha Menon with a Hindu perspective on consciousness
Professor Jack Tuszynski probes proposed quantum processing proteins
Dr. Luca Turin detects quantum clues to consciousness
Dr. Andy Norman on how to immunize your mind
Transhumanist David Pearce discusses consciousness
Dr. Arthur Reber claims cells are sentient
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Freakonomics Radio
Criminal
The Why Files: Operation Podcast
Jimmy Akin’s Mysterious World