Struggling with bloating, anxiety, depression or mood swings? | Are you estrogen dominant? | Deep dive into oestrogen the endocrine system and why you need to know this
Menopause and Motherhood | Perimenopause support, weight loss, quick workouts, home education tips for busy mums

Struggling with bloating, anxiety, depression or mood swings? | Are you estrogen dominant? | Deep dive into oestrogen the endocrine system and why you need to know this

2021-10-04
Hey Mumma Struggling with bloating, anxiety, depression and mood swings? If you said YES to any of these it could be s sign of oestrogen dominance. In todays episode learn what oestrogen is, the positive and negative impacts of it on our body.  Learn the two ways in which we can reduce oestrogen in our bodies. Link to the blog I mentioned with a list of ingredients to be aware of that are linked to endocrine disruptors.  Link to blog Plus check out some more information from charity Breast Cancer Uk h...
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