In this message, Katy teaches from Matthew 6:16–18 on fasting as a way of life, emphasizing that it is not a performance or form of self-denial but a practice of intimacy and dependence on God. Fasting invites believers to create space for God by voluntarily setting aside good things, aligning body and spirit in worship. It trains the heart to hunger for the presence of Jesus more than physical satisfaction and reminds the Church of its identity as His bride awaiting the final feast. Practiced rightly, fasting becomes a rhythm of renewal—an embodied act of love that shapes the soul to find joy, strength, and satisfaction in God alone.