Episode 11 - Feeling the flow and tuning out the ”drama” - Part 2 with Alan Jaeger

Part 2 of our conversation with Alan Jaeger.  Alan's background in yoga is apparent in this episode, as he talks about finding the "zone" or the "flow" and how simple breathing exercises can help tune out the "drama" that any moment can bring.  Be sure to follow him at @jaegersports on twitter!  Good vibes sent your way