Protecting Your Personal Energy

Who you hang out with and the daily activities you perform will impact the quality of your thinking, your inspiration, your capability to dream, and of course your ENERGY. All of which will have a direct impact on the results you will create.

We've all heard the saying, "You are the average of the 5 people you spend the most time with". But why is this? We will explore this concept in depth. 

I will share a simple, yet profound exercise to implement in order to become more aware of how your energy is getting affected by the people you hang around with and the activities/habits you participate in, on a consistent basis.

We will talk about the 'Energy Vampires' and what to do if any exist in your life. 

Many times we don't like to make changes because what we're currently doing is comfortable, easy and familiar. One thing is certain, if we want to experience new results we need to make uncomfortable changes. This episode will highlight some of those changes.

 

Enjoy!:)

Joel