In this episode, Lorraine Connell, founder of Peers Not Fears, sits down with life coach Kamini to explore how her teenage struggles shaped her work in leadership development and coaching. As a high performer and introvert, Kamini faced immense pressure to succeed, which led to social anxiety, people-pleasing, and perfectionism. These experiences have profoundly influenced her journey of self-discovery and now fuel her mission to help high achievers overcome self-sabotage, embrace their core values, and cultivate self-compassion.
Together,...
In this episode, Lorraine Connell, founder of Peers Not Fears, sits down with life coach Kamini to explore how her teenage struggles shaped her work in leadership development and coaching. As a high performer and introvert, Kamini faced immense pressure to succeed, which led to social anxiety, people-pleasing, and perfectionism. These experiences have profoundly influenced her journey of self-discovery and now fuel her mission to help high achievers overcome self-sabotage, embrace their core values, and cultivate self-compassion.
Together, Lorraine and Kamini discuss:
- Kamini’s teenage years and the pressures of high achievement.
- The role of self-discovery and redefining success based on personal well-being.
- Strategies for helping teens and emerging adults understand their values.
- How people-pleasing and perfectionism impact mental health and relationships.
- Supporting high-achieving students experiencing burnout and stress.
- Parenting styles, self-reflection, and creating authentic connections with teens.
This inspiring conversation sheds light on the importance of empathy, self-awareness, and leadership beyond external achievements, making it a must-listen for teens, parents, and educators.
Key Takeaways:
- Leadership Beyond Titles: True leadership stems from values and self-awareness, not external achievements.
- Self-Compassion Matters: Overcoming perfectionism begins with accepting imperfections and practicing curiosity.
- Burnout in High Achievers: Addressing stress and pressure early can prevent long-term challenges in teens.
- Empowering Teens: Creating space for authentic conversations and diverse perspectives fosters growth and resilience.
Connect with Kamini:
- Website: https://www.kaminiwood.com/
- Social Media:
- Facebook
- https://www.linkedin.com/in/kaminiwood
- Instagram: https://www.instagram.com/itsauthenticme/
- Youtube: https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUw
Learn More About Peers Not Fears:
Explore leadership development resources, programs, and more at Peers Not Fears.
Don’t forget to subscribe, leave a review, and share this episode with someone who could benefit from Kamini’s insights!
#LeadershipDevelopment #SelfCompassion #TeensAndParents #OvercomingBurnout #AuthenticLeadership
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