Embrace Wellness : Balancing Leadership and Self-Care

Welcome back to "The She Mind," where we focus on women's business, wellness, and community.

In this episode, we're thrilled to have Annalisa, our She exclusive leader, and Joe Daggerford from Australia, discussing wellness for CEOs, business leaders, and entrepreneurs.

We explore the distinct needs of men and women in the workplace and the importance of stepping aside to let others flourish. Annalisa shares insights on how hormonal cycles impact women’s performance, while Joe emphasizes empowering women and balancing responsibilities. Practical tips for self-care, like setting boundaries and prioritizing mental wellness, are highlighted to help leaders maintain their well-being.

Join us as we discuss strategies for achieving a harmonious balance between work and personal life. #WomenInBusiness #Wellness #Leadership #Empowerment #SelfCare