I believe worry is the same as doubt. I am not a worrier. Well, generally speaking. Some times, even when I am not aware of any worrying, I'm worrying. The "How can I fix this" thoughts creep in, like an unsanctioned covert operation.
I do not believe thoughts are things or that my thoughts have power. I believe my thoughts (including those little stealth operatives) are indicators of the state in which I'm dwelling.
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