EP 114 - Beyond the Bump: Parenthood, Pelvic Floors & Preschoolers

In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like the emotional tug-of-war when you can’t buy your toddler the toy they want, and the everyday battles with persistent little ones.

They also discuss the big transition to preschool, what it means for both child and parent, and how toddlers often mirror their parents’ emotions and habits—including financial awareness. From the awkwardness of pregnancy fashion and changing body image to navigating family support and gender reveal dynamics, this episode is packed with heartfelt insights, hard-earned lessons, and moments of joy. Whether you’re pregnant, parenting a toddler, or somewhere in between, Celia and Camellia's reflections will make you feel seen, supported, and maybe even a little less alone.

Big love and a special shout-out to Brooke at The Bloom Method, whose innovative prenatal and postnatal fitness programs have been a game-changer for both Celia and Camellia. Brooke’s approach helped them stay strong and supported through pregnancy, especially with breath work, core training, and managing nausea. Visit thebloommethod.com