Episode 31: Heidi - Give Yourself a Yes Year (Empowerment Episode)

How many times a day do we tell ourselves "No"? Heidi decided to change her life by simply saying "Yes" more. It started with a half marathon, and now has redefined who she is. She shares how she got there and her secrets to overcome those negative obstacles. This can be YOUR year!!!!

 

Thanks for our music "Salamanca" from Sara, the Instrumentalist