Tip To Stay Mentally Healthy

What causes mental health problems? What is the best way to overcome Mental health issues? Mental health problems are more prevalent in the current generation, especially in teenage phase, where some youths go through depression and anxiety. What is the root cause of this? If there is one solution to get rid of Mental health issues forever, what is it? Listen more to learn as Swami Mukundananda explains it in detail in his exclusive interview with Dr. Radhakrishnan Pillai.