How to Perform Sumo Deadlifts With Dumbbells: Fitness Experts Discuss Safe Form

Fitness experts reveal why dumbbell sumo deadlifts are perfect for beginners and those with mobility limitations. Discover proper foot positioning, core bracing techniques, and how this variation reduces lower back strain while effectively building glutes, hamstrings, and quads.Visit https://www.soletreadmills.com/blogs/news/how-to-do-a-sumo-deadlift-with-dumbbells-correct-technique-explained SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/