White Horse Point | Guided Visualization for Sleep

Immerse yourself in the nature of an out-of-this-world place on earth. The Camargue region in France is the largest river delta in Europe. Its tidal marshes and salt ponds are home to more than 400 species of birds. It is one of the few places in Europe where the greater flamingo lives. Wild white horses also roam free here. The meditation begins with a simple body scan. Then, experience a unique guided visualization through the river delta. Finally, drift off to sleep, listening to the ambient sounds of the marsh.

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Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.