Episode 25 - Talking Mental Skills with David da Silva

This week, I was joined by David da Silva, Mental Skills Coordinator for the Cubs. David talked me through the Cubs mental skills program and we talked about how he tries to give players the tools they need to handle so many situations that come up – the pressure of a big spot, the long mental grind of a season, and how to deal mentally with injuries.

You can find David on Twitter @DaviddaSilva99, Instagram @ddasilva99 and on LinkedIn.