#430 End Lack and Overwhelm NOW: How to Activate Neuroplasticity to Change Your Brain & Feel BETTER | Dr. Kim D’Eramo

2025-05-10

If you’ve been feeling stuck in lack, survival mode, or emotional overwhelm, there’s a reason—and there’s a way out. In this MindBody TV episode, I’m sharing how to use neuroplasticity to shift your brain’s wiring, so you can finally step out of the patterns that keep you feeling exhausted, unsupported, or not enough. These loops aren’t who you are, they’re just old signals your nervous system got used to sending. When you bring awareness, breath, and presence into those moments, you create new ...

If you’ve been feeling stuck in lack, survival mode, or emotional overwhelm, there’s a reason—and there’s a way out.

In this MindBody TV episode, I’m sharing how to use neuroplasticity to shift your brain’s wiring, so you can finally step out of the patterns that keep you feeling exhausted, unsupported, or not enough. These loops aren’t who you are, they’re just old signals your nervous system got used to sending.

When you bring awareness, breath, and presence into those moments, you create new pathways: ones that signal abundance, clarity, safety, and freedom. This isn’t about forcing positive thinking. It’s about creating true energetic and physiological alignment.

Join me next week for my FREE live workshop: https://drkimd.com/workshop-2025/

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