Guest Alana Johnston (Self-Esteem Party podcast)

In this episode Rebecca chats with actor, writer, comedian and host of the Self-Esteem Party podcast, Alana Johnston. They talk about mastering your craft, therapy and medication, going easy on yourself, and more. Stay tuned for a recap of Alana's tips for confidence at the end of the podcast. For the video recording of this episode along with other bonus content, head to Patreon.com/HowTheFuck