You can be doing everything "right" and still find yourself struggling in the grips of depression and anxiety. The fact remains that depression and anxiety are indiscriminate when it comes to who will encounter it. How can you get to the spiritual root of what you are facing and experience freedom in the pit of pain?
As a clinical neuropsychologist, Dr. Michelle Bengtson thought she had every tool anyone could ever need when it came to mental health. And yet, when her own story plunged her into the depths of depression and anxiety, she found herself at a loss. Post-partum depression and anxiety left her searching for tools from her tool box that weren't working like she thought they would. It wasn't until the Lord encouraged her to deal with the spiritual root of some of her pain that she finally found a way forward. Because of her own personal experience, she found herself even more equipped to help her patients in their own journey through depression and anxiety as well as countless others through her books and podcast.
In this insightful episode, Davey and Dr. Bengtson talk about how even being an expert doesn't keep you from certain pains, how to address the spiritual roots of depression, and the warning signs and contributing factors that can negatively impact our mental health.
If you are tired of band-aids for depression and anxiety, this conversation will remind you that addressing mental health requires a multifaceted approach and God wants to do a deeper work of healing in your life.
Website: www.DrMichelleBengtson.com
Instagram: www.instagram.com/drmichellebengtson/
Facebook: www.facebook.com/DrMichelleBengtson
YouTube: www.youtube.com/c/MichelleBengtson
Twitter: www.twitter.com/DrMBengtson
Books: Dr. Michelle Bengston Books: https://amzn.to/3w64SHF
Episode 304 - Walking into a New Year After Loss with Davey Blackburn
Episode 303 - Hope for the Holidays with Amy Sylvestre
Episode 302 - Practical Steps for Walking through Grief with Beth Marshall
Episode 301 - Losing Our Religion: An Altar Call for Evangelical America with Dr. Russell Moore
Episode 300 - God Never Gives Up On You with Max Lucado
Episode 299 - Healing Gently After Childhood Trauma with Dr. Mark McNear
Episode 298 - Every Moment Holy with Doug McKelvey and Ned Bustard
Episode 297 - Caring for A Loved One with Alzheimer’s with Edward Grinnan
Episode 296 - Stumbling Toward Eternity with Josh White
Episode 295 - Learning from Elisabeth Elliot’s Legacy in Our Own Pain with Kathy Reeg
Episode 294 - Helping Men Find Strength and Tenderness After Trauma with Chris Bruno
Episode 293 - Finding Gospel Hope in Divorce with Barnabas Piper
Episode 292 - The Art of Overcoming with Tim Timberlake
Episode 291 - Breaking Free from the Shame of Porn Addiction with Jessica Harris
Episode 290 - Beholding God in our Suffering with Strahan Coleman
Episode 289 - Experiencing Redemption after Our Pain with Lily Meschi
Episode 288 - Releasing Shame and Finding Grace in Our Stories with Ines Franklin
Episode 287 - Raised to Stay after Church Hurt with Natalie Runion
Episode 286 - How to Break Cycles, Heal From Trauma, and Restore Your Faith with Kobe Campbell
Episode 285 - Reflections on Family, Ethnicity, and the Sacred Work of Belonging with Tasha Jun
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