Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
The pressure is on! Too much to do. No time to think. Be productive. Do more. Uncertain economy. Climate change. Make the right decision. Make it now.
Your thoughts create your emotional and physical state. How you think and react at any given time determines the decisions or actions you take. Successful people realize that by transforming their thinking that they can master the essential skills for thriving in these turbulent times.
So Here are today’s Hot Tips For Building Resiliency and Celebrating National Transform Your Thinking Month:
Look at the decisions that you have made in the past. Have they been the best ones that you could have or should have made? If not, evaluate how you made those decisions and see if there is something that you need to work on.
Do you have enough tools in your strategy tool belt to deal with the issues and challenges you are facing? Using the S-O-S Principle can help ensure that you deal with issues, stay healthy and are supported during stressful times.
For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab.
TIP 2010 - Be Bad
TIP 2009 - Water, More Valuable Than Gold
TIP 2008 – Companies That Care
TIP 2007 - Burn Baby Burn
TIP 2006 – Let’s Laugh
TIP 2005 – Forgiveness
TIP 2004 – Act Happy
TIP 2003 – Skip the Selfies
TIP 2002 – Be More Sleep Diligent!
TIP 2001 - See Something, Say Something
TIP 2000 – Sleep Awareness
TIP 1999 – Farmers Stay Safe
TIP 1998 – Sleep Deprived
TIP 1997 – Be Awesome
TIP 1996 – Don’t Panic
TIP 1995 - How Not To Procrastinate
TIP 1994 – How To Be Heard
TIP 1993 – Telecommuting May Be The Answer
TIP 1992 – Less Clutter, Less Stress
TIP 1991– Just Do It
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