Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
The pressure is on! Too much to do. No time to think. Be productive. Do more. Uncertain economy. Climate change. Make the right decision. Make it now.
Your thoughts create your emotional and physical state. How you think and react at any given time determines the decisions or actions you take. Successful people realize that by transforming their thinking that they can master the essential skills for thriving in these turbulent times.
So Here are today’s Hot Tips For Building Resiliency and Celebrating National Transform Your Thinking Month:
Look at the decisions that you have made in the past. Have they been the best ones that you could have or should have made? If not, evaluate how you made those decisions and see if there is something that you need to work on.
Do you have enough tools in your strategy tool belt to deal with the issues and challenges you are facing? Using the S-O-S Principle can help ensure that you deal with issues, stay healthy and are supported during stressful times.
For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab.
TIP 1910 - Time To Get Twisted
TIP 1909 - Fortify With Friendships
TIP 1908 - Thinking the Unmentionable
TIP 1907 – Apps For Busting Stress
TIP 1906 - Bad Decisions Can Kill
TIP 1905 - Connection Through A Card
TIP 1904 - Spread the word, not the germs!
TIP 1903 - Stress Free Holiday Preparation Week
TIP 1902 - Be More Jolly Like St. Nicholas
TIP 1901 - The Luxuries of Bathtubbery
TIP 1900 - Do You Work For An Extraordinary Work Team?
TIP 1899 - Tis the Season of the Cookie Monster
TIP 1898 – Festive Fizzle Out
TIP 1897 - Supporting Parents Of Special Needs Children
TIP 1896 - Security Alert
TIP 1895 - Looking Good
TIP 1894 - How Can I Give Back?
TIP 1893 - Empty Nest Does Not Mean An Empty Life
TIP 1892 – Family Stories Matter
TIP 1891 - Every Story Matters
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