Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
The pressure is on! Too much to do. No time to think. Be productive. Do more. Uncertain economy. Climate change. Make the right decision. Make it now.
Your thoughts create your emotional and physical state. How you think and react at any given time determines the decisions or actions you take. Successful people realize that by transforming their thinking that they can master the essential skills for thriving in these turbulent times.
So Here are today’s Hot Tips For Building Resiliency and Celebrating National Transform Your Thinking Month:
Look at the decisions that you have made in the past. Have they been the best ones that you could have or should have made? If not, evaluate how you made those decisions and see if there is something that you need to work on.
Do you have enough tools in your strategy tool belt to deal with the issues and challenges you are facing? Using the S-O-S Principle can help ensure that you deal with issues, stay healthy and are supported during stressful times.
For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab.
TIP 1890 - Uniquely You
TIP 1889 - Giving Thanks
TIP 1888 - Watching Our Language
TIP 1887 – Celebrating The Entrepreneur
TIP 1886 – Is Your Life Under Control?
TIP 1885 - Everyone Has Bad Days!
TIP 1884 - Play For The Fun Of It
TIP 1883 - Words Hurt: Dealing With A Bully
TIP 1882 - The Truth About Stuff
TIP 1881 - The Great Warm Up
TIP 1880 - Loosen Up Lighten Up
TIP 1879 - If You Can Be Anything, Be Kind
TIP 1878 – Family PJ Party
TIP 1877 - Pausing By The Fire
TIP 1876 – Forget Me Not
TIP 1875 - Appreciating The Right To Choose World Freedom Day
TIP 1874 - Wishing You Had More Time?
TIP 1873 - Have You Written Your Dear Santa Letter?
TIP 1872 – Drowsy Driving Kills
TIP 1871 – Zerotasking
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