Why Change Feels So Hard – And What to Do About It

2025-05-03

You know the path. The one that leads you to the drink, the argument, the self-sabotage. It’s familiar. It’s easy. But it’s also the path that’s keeping you stuck. In today’s episode, Lee Davy breaks down why change feels so hard—and what you can do about it. Drawing on the powerful concept of the Path of Least Resistance from Robert Fritz, Lee helps you see why you’re not broken… you’re just stuck in a system designed to repeat itself. And that system? You can change it. One step at a time.

You know the path.

The one that leads you to the drink, the argument, the self-sabotage.

It’s familiar. It’s easy.

But it’s also the path that’s keeping you stuck.

In today’s episode, Lee Davy breaks down why change feels so hard—and what you can do about it. Drawing on the powerful concept of the Path of Least Resistance from Robert Fritz, Lee helps you see why you’re not broken… you’re just stuck in a system designed to repeat itself.

And that system? You can change it. One step at a time.

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