Day of Mindfulness at HKUCBH (1 of 2) | Ajahn Brahmavamso | 14 March 2019

Day of Mindfulness with Ajahn Brahm, at Centre on Behavioural Health, University of Hong Kong. There are two parts. This is part 1, the morning session. We apologise for the static noise (the talk is easy to hear, but the guided meditation is a bit difficult).

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Teaching retrieved from: https://www.youtube.com/watch?v=iSRmvM0lSWg (Bodhinyana International Foundation YouTube Channel)