In this episode, Cherina will get real with neglecting self after sugar comes on the scene. Learn how to cultivate self-care, relationships, hobbies, and interests while ridding yourself of the “mommy guilt” for loving on self.
Website
www.ivegotthiskid.com
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
Find a local Speech Therapist
https://www.asha.org/stuttering/
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Community Access...Tools For A Stronger, Supportive Community
Functional Living...Are These Goals Working for Us?
Navigating Insurance...Let’s Talk Access To Services
Brain And Gut...How Does Diet Impact Thinking, Learning And Doing?
WHAT IS...series! - "What is Executive Functioning"
WHAT IS...series! - "What is Cognition AKA Intellectual Disabilities" Part 2
WHAT IS...series! - "What is Cognition AKA Intellectual Disabilities" Part 1
WHAT IS...series! - "Recognizing Autism" Part2
WHAT IS...series! - "Recognizing Autism" Part 1
WHAT IS...series! - "Learning Disabilities"
WHAT IS...series! - "Preschool Language Disorder"
WHAT IS...series! - "What is Voice Disorder"
WHAT IS...series! - "What is Apraxia"
WHAT IS...series! - "What is a Speech Sound Disorder"
WHAT IS...series! - "What is Stuttering"
Help Me Desensitize: Understanding Sensory Processing Disorder
Breaking Down Emotional Regulation: Is it being confused with "Bad Behavior?"
My Child's Not Broken . . . A Talk With Debbie Reber of TILT Podcast
Tech Talk: How To Engage Your Sugars Using Technology
The Cheap Seats
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