888k finisher and 2014 2nd place Killington Ultra-Beast finisher Helene Dumais joins Evan for a podcast recorded from Otherworld OCR in Frederick, Maryland. Helene a CrossFit Level II certified coach, accomplished ultra-runner and OCR gym manager discusses her training, future plans and what she changed to finish one of the longest endurance runs in the world.
For more info on Helene and her sponsors check out:
Episode brought to you by Yolked Fortetropin, fertilized egg yolks to improve strength and muscle size. Use code Strength15 for 15% off your order from https://yolked.com/
Music provided by Marc Capaldo of Madison Ambush
S3E31: 100 Mile Slayer Billy Richards & The Quest for a World Record
S3E30: Spartan Pro Jordon Buscemi & Thermoregulation at Tahoe WC
S3E29: Hannibal Race’s Amine Dib & The Largest OCR Giveaway Ever!!!
S3E28: Sports Injury Care with Dr. Kirk Iodice & Treatment Modalities
S3E27: Obstacle Specialist Miranda Lynn Huber & Savage/CTG/BoneFrog/GBC Podiums
S3E26: Elite Ja Shua Ried & Spartan/Toughest/NORAM Talk
S3E25: OCR Q+A & Aliens
S3E24: Pro Fisherman Aaron Churchwell & War Stories
S3E23: North American OCR Championships & CTG Wichita Round Table
S3E22: Nightmare Challenge’s Airek Dilley Overcoming Drug Addiction & the DRX Games
S3ES3E21: Local Brands (Hero Dash, Alpine Adventure) & Big Brands (Toughest Mudder, Tougher Mudder, Conquer The Gauntlet)
S3E20: Savage Chrissy McFarland & Mandatory Obstacle Completion Domination
S3E19: CTG Master’s Power Couple & a Torn Bicep
S3E18: Tri Fitness World Champion Brandy Nelson Goddard & The Most Well Rounded Fitness Challenge
S3E17: OCRWC Enduro with Trevor Cichosz & The Limits of Human Endurance
S3E16: Grit Fitness Pro Kris Ruglowski & The Titan Games
S3E15: Navy SEAL Mindset with Mark James & The Quest for the Holy Grail
S3E14: #NonSpartanProTeamMember Nicholas Ryker & Christ Based Racing
S3E13: Training for Ultra’s Rob Steger & 200 Mile Triple Crown
S3E12: Series Kickoff (Tough Mudder, Savage, Hammer Race, KC Timber) & InsideTracker
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