20. How To Tame Your Inner Critic

Let’s talk about that negative voice in your head that tells you “you’re not good enough, smart enough, pretty enough, skinny enough, ‘whatever’ enough… You’re never going to get the job, the house, the partner; who do you think you are!?” That’s what I call the inner critic.

In today’s episode, I am sharing my personal, signature framework on how to dial that inner critic voice right down so it doesn’t rob you of joy and happiness.

I share:

• What the inner critic is
• Why we have one and its role
• The difference between your inner critic and your intuition
• The exact exercise I teach clients to use to dial down their inner critic!

If you want more one-on-one support with taming your inner critic, please reach out HERE

LINKS

Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

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Website: https://www.evelynkelly.co.nz/

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