In the 5th of her 6 part series with Ehealth radio, Dr. Martinez discusses some essential concepts we should each be putting in place to achieve and maintain balance in our daily and weekly lives. She covers a wide variety of areas and topics to help achieve balance in all areas of your life, but also demonstrates how truly minor changes in each, can have truly major changes in terms of "feeling" balanced. Host Eric Michaels Discusses:
Have a listen, and see how easily and quiickly you can achieve more balance in your own life.
The Importance of Good Sleep, and How to Get It
Declutter Your Life: Family, Safety, and End of Life Planning
Declutter Your Life: Morning and Evenings, Your Home, and Your Health
Declutter Your Life: Personal, Small & Big Business
EHealth Radio Interview: Natural Pain Management
EHealth Radio Interview: Natural Treatment of Depression
EHeath Radio: Mind-Reading and Relationships
EHealth Radio Interview: Adult Coloring Books: Fun and Function
EHealth Radio Interview: Telehealth and MHealth
EHealth Radio Interview: Chronic Health Issues: Creative Ways to Treat Them
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