S1 EP12 - Marnie McBean | Grace & Grit Of Rowing, Finding Your Excellence, Olympic Nerves & LGBTQ+ Advocacy

Marnie Mcbean and I talk water-feel, heart rates for extended periods of time above 200 bpm, Olympic nerves, and the gift of finding something you love to do. She is first off, an extraordinary story teller, with an extraordinary story to tell. Marnie, a 3 time Gold Medalist, shares with me in this episode about the grace and grit of rowing, how she loved a sport so cruel to the human body. We go into goal setting and visualization while clarifying all the imagining in the world is empty without providing the back bone base of hard work.
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I learned so much from this Olympic Champion and am grateful we got to cherish and celebrate Marnie's story together. Happy Canada Day to those who celebrate, I enjoyed my time north of the border thoroughly, and figured it only appropriate to feature a Canadian on the show this week. I look forward to your comments. #FeedYourFire and join me to become a more #CuriousCompetitor

Visit Marnie at http://marniemcbean.ca/ and can pick up her book "The Power Of More" at a bookstore near you! 

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Music by: Alex Vigneault of "Ready Steady Steroids"