Waking Up Earlier? What Would Mark Do?

If you follow me on Instagram, most likely you’ve seen that I usually get up pretty early in the morning, and often I get asked why that is, and how I stick to it.

 

What’s YOUR sleep routine like?

 

How does it impact your mental health?!

 

Links :

 

Why You Need To Wake Up Early:

 

https://www.youtube.com/watch?v=bnwyekIF8Jw

 

How Waking Up Early Changed Me Mentally:

https://www.youtube.com/watch?v=NwaxPIjH2_s

 

What I Do When I Wake Up At 4am:

https://www.youtube.com/watch?v=H-S8bZ_szig&t=396s

 

CONTACT ME!

 

IG:

@MarkDHenriksen

 

FB:

https://www.facebook.com/markdanielhenriksen/

 

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured