The Body Keeps the Score

The body always catches up! Despite our best efforts to grind it out or to suppress traumatic events, our physical bodies eventually reveal the hidden impact of stress. In a deeply personal episode, Jeff and Rochelle discuss in practical terms what it means for the body to keep the score. Prompted by a previous article written by Rochelle on the topic, this episode dives into more detail about an issue that few people discuss but many are wrestling with. Take a listen!

 

Show Notes:

• Rochelle’s Article: notonmywatch.co/the-body-keeps-the-score/
• Visit our website: notonmywatch.co
• Subscribe to our YouTube channel: https://www.youtube.com/@notonmywatchpodcast\
• Subscribe on Apple Podcast: https://podcasts.apple.com/.../the-not-on-my.../id1550127745
• Connect with us on Facebook: https://www.facebook.com/notonmywatch.co\
• Connect with us on Twitter: https://twitter.com/thenotonmywatch
• Connect with us on Instagram: https://www.instagram.com/notonmywatch.co/
• Sign up for ministry updates: http://eepurl.com/iA8BmI
• Book Jeff and Rochelle to speak: https://notonmywatch.co/book-us/
• Become a financial partner of Not On My Watch: https://notonmywatch.co/give/