emotional maturity
Brain Food

emotional maturity

E 2022-11-29
Kat talks about recent books she's been reading to ground her mental health and get back on track. From Jennette McCurdy's "I'm Glad My Mom Died" to "Psychology of Personal Development" by Henry Clay Lingren. Kat talks about various issues she's been dealing with, such as finances, confidence, and commitment. As a result, she can see past her faults and try to analyze them instead of feeling shame and guilt because of them. She reads different highlighted sections from both books, explaining how they've resonated with her...
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