I just watched a great Jordan Peterson video on how much of what is called “mental illness” is more accurately the result of people being overwhelmed by complexity.
This made sense to me as I have spent of much of my life trying to stay “clear and focused” in order to stay ahead of my own demons.
Focus is something we should be guilty about attaining because without it the complexities of life can eventually overwhelm anyone. And if we aren't intentional about doing it, we won't be focused.
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