Expat Loneliness with Gabriela

Season 3, Episode 15. The days are getting shorter, the weather is getting colder, and we're all getting lonelier.

The normal November blues are made that much more challenging when you're facing them in a foreign country. But fret not! You're not alone, even if you are lonely. Every expat has experienced a season of loneliness, and, dare I say, we'll all face them again at some point.

This week's guest is fellow expat and life coach Gabriela Encina, who brings us stories from her own life as well as the experiences of her clients. Gabriela talks us through some of the tips that have helped her and her clients as they navigate expat loneliness and strive to feel more connected in their new home country.

Click here to read her tips.

 

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Instagram @gabriela.expat.coach

Facebook @psgabrielaencina

 

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