Mama + Health Coach here with us today to shares her insights into the transformative power of healthy habits for kids.
Carrie Anne dives deep into the keys to unlocking a healthier, happier mom life. From practical tips to motivational anecdotes, this episode is a treasure trove of wisdom for moms looking to prioritize their well-being in the midst of the beautiful chaos that is motherhood. 🌼
Discover the secrets to integrating self-care seamlessly into your routine and find inspiration in Carrie Anne's journey as a health coach. Dr. Karin Jakubowski expertly guides the discussion, ensuring that every piece of advice is relatable, actionable, and Momnificent! 🔥
This episode is a celebration of the strength, resilience, and beauty of motherhood. Tune in for a dose of motivation, practical insights, and a reminder that, as a mom, you deserve to prioritize your health and happiness. 🎙️✨ Don't miss this empowering conversation that will leave you inspired and ready to embark on your own self-care journey.
You can follow Carrie Anne Underkoffler on Facebook!
More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility.
Follow Karin on social -
Karin's YouTube Channel
TikTok - karinjakubowski
Instagram - JakubowskiKarin
Twitter - @KarinJakubowski
Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com
The Power of Hope with Margaret Dulaney
How To Raise Successful Kids with Dr. Hal Urban
Build and Strengthen Your Body Safely with Fitness Expert Dr. Shannon Ritchey
Foster Creativity In Your Child with Inventor Doug Patton
Raising Compassionate and Confident Kids with Author Heather Shumaker
The Invisible Inner Barrier to Women‘s Happiness with Dr. Valerie Rein
Extraordinary UnOrdinary You - Simone Knego
Loss and Grief: How to Talk with Your Child - Ashley Bugge
”Make Me!” - Understanding Your Child When They Struggle In School with Heather Forbes
Soft Skills for Parents Turn Into Life Skills for Kids - Gina Wilson
Better Sleep, Fewer Headaches, Less Allergy Symptoms - Avoid These Toxins with Tonya Harris
My Kid Has ADHD, Help!
Simple Self-Care Practices with Yoga and Mindfulness Expert, Beth Shaw
BONUS: High School Special Ed Teacher, Emily Ewin Helps Us Understand Our Teens
Mindfulness Practices In School and At Home with Lisa Rector
How To Help Your Teen or Tween from Lonely, Isolated and Self-Conscious to Confident
Despite Childhood Trauma, Parents and Kids Can Transcend Fear and Return To Their Authentic Self
Live Q & A with Dr. Borba (Questions from Parents and Teachers)
How to Help Your Kid When They Have A Challenging Moment
BONUS: Experience A Mindfulness Lesson with Dr. J
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب