Mama + Health Coach here with us today to shares her insights into the transformative power of healthy habits for kids.
Carrie Anne dives deep into the keys to unlocking a healthier, happier mom life. From practical tips to motivational anecdotes, this episode is a treasure trove of wisdom for moms looking to prioritize their well-being in the midst of the beautiful chaos that is motherhood. 🌼
Discover the secrets to integrating self-care seamlessly into your routine and find inspiration in Carrie Anne's journey as a health coach. Dr. Karin Jakubowski expertly guides the discussion, ensuring that every piece of advice is relatable, actionable, and Momnificent! 🔥
This episode is a celebration of the strength, resilience, and beauty of motherhood. Tune in for a dose of motivation, practical insights, and a reminder that, as a mom, you deserve to prioritize your health and happiness. 🎙️✨ Don't miss this empowering conversation that will leave you inspired and ready to embark on your own self-care journey.
You can follow Carrie Anne Underkoffler on Facebook!
More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility.
Follow Karin on social -
Karin's YouTube Channel
TikTok - karinjakubowski
Instagram - JakubowskiKarin
Twitter - @KarinJakubowski
Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com
Helping Kids Thrive in the Midst of a Pandemic - PART 2
Helping Kids Thrive in the Midst of a Pandemic - PART 1
Let Go of Comparison and Cultivate Confidence with former Miss Nevada - Hilary Billings
Parent Teacher Conferences: Quick Tips for Parents with Dr. Ray Queener - What Questions to Ask
#016: Design a Life of Less Hustle and More Joy, Play and Rest!
#015: Dr. Gominak - Anxiety, Depression, Sleep Disorder, AND MORE Due to a Lack of Vitamins D and B
#014: Pandemic Picture Book for Kids
#013: BONUS - Free STEM activities for Kids
#012: Dr. Shahana Alibhai - Raising Kids to Be More Self-Aware, Empathetic and Connected
#011: Kids Do Well If They Can - Dr. Stuart Ablon
#010:“Before, During and After Divorce” with Attorney Renee Bauer: Being Happy Even After Divorce
#009: Cindy Mann - Former Head of School - Padua Academy Shares How Mindfulness Helped Her Ease Into Retirement
#008: High School Seniors Stress Reduced With Mindfulness Practices
#007: Ryan Shelton - Teens Under Pressure Use Mindfulness
#006: Dr. Claudia Gold - Quick Diagnosis and Overmedication.
#005: Random Acts of Kindness Week - 4 months, 1 crazy runner, 3,076 miles coast to coast.
#004: Dr. Michele Borba - Why Some Kids Struggle and Others Shine from her new book “Thrivers”
#002: Dr. Gibbs - Self-Regulation and Sensory Integration - Kids Reaching Their Full Potential
#003: Parenting in a Pandemic, Dr. Kelly Fradin tells us how from her new book
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