Episode #404: If no ideal conditions are needed, what about the gas and brake model?

In the sequel to episode 403, we review some questions from the Sagi and Collin. The main one being, if it is true that sleep can happen even if we are anxious at bedtime, then doesn't this make the brake in the gas and brake model irrelevant?

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This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.