#59 Honouring Your Menstrual Cycle, Feminine Energy & Overcoming Sexual Shame with Cassandra Wilder

 

We live in a very ‘masculine’ world & women are rewarded when we ‘hustle’. This means that we are working against our own bodies, which causes hormones to shift & things like PCOS, infertility & burnout become the 'norm'

Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles and find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony the Host of the GoddessCeremony Podcast.

https://www.goddessceremony.com/

 

https://www.facebook.com/goddessceremony/

 

https://www.instagram.com/menstruationqueen/

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Mentioned:

Womens bodies, Womens wisdom
https://www.amazon.co.uk/Womens-Bodies-Wisdom-Complete-Wellbeing/dp/0749927364

 

Taking charge of your fertility

https://www.amazon.co.uk/Taking-Charge-Your-Fertility-Reproductive/dp/0091887585

 

Women who run with the wolves

https://www.amazon.co.uk/Women-Who-Run-Wolves-Contacting/dp/1846041090

 

Herb brands:

https://www.mountainroseherbs.com/

 

https://www.pukkaherbs.com/

 

https://www.traditionalmedicinals.com/

 

Susun Weed - Books

http://www.susunweed.com/

 

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