Sleep: Why is That a Thing?!

Ever wonder why we spend a third of our lives lying in the dark trying to hallucinate? ME TOO FRIEND! So, come and dive into the science of sleep, from the stages your brain cycles through, to the surprising tricks animals use to rest, and the shocking effects of going without sleep. Plus, explore why we sometimes stay up late on purpose and what really makes sleep restorative. Music: HOME – AWAY