5. 5 Morning Habits to Give You Control In Your Day
Be Well with Steph, The Podcast

5. 5 Morning Habits to Give You Control In Your Day

2021-05-16
No more waking up at the last possible moment and rushing out the door over here… I used to feel SO out of control in my mornings because I was not prioritizing any type of morning routine. Even though the extra 15 minutes in bed gave me the illusion that I was resting, it was nowhere near as helpful to my day as the 15 minutes of morning routine could be! In today’s episode, I’m sharing with you the five morning habits that help prepare me for my day, both mentally and physically. Your morning routi...
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