Episode 71 - Conversation with Deb Timmerman - ”Empower Yourself and Master Stress”

2021-04-30

Deb Timmerman - RN, DAIS, TCEPL, CSME, HMCT Deb is a Registered Nurse, a Chief Resilience Officer for Deb Timmerman and Associates, LLC, a Company helping people prepare for, recover from and adapt in the face of stress, challenge or adversity. She specializes in tools and strategies for Rapid Stress Relief, Burnout Prevention, Navigating Change, Preventing and Thriving After Childhood. Deb is a Master Trainer for MI ACE Initiative, an organization focused on raising awareness about the impact of toxic stress during critical development periods,...

Deb Timmerman - RN, DAIS, TCEPL, CSME, HMCT

Deb is a Registered Nurse, a Chief Resilience Officer for Deb Timmerman and Associates, LLC, a Company helping people prepare for, recover from and adapt in the face of stress, challenge or adversity.

She specializes in tools and strategies for Rapid Stress Relief, Burnout Prevention, Navigating Change, Preventing and Thriving After Childhood.

Deb is a Master Trainer for MI ACE Initiative, an organization focused on raising awareness about the impact of toxic stress during critical development periods, on physical, emotional, and mental health, throughout the lifespan, and is the Education Chair of the Barry County Trauma-Informed Workgroup, a collation of healthcare providers, educators and community agencies seeking to improve the health of county citizens.

Deb is:

Certified Stress Mastery Educator

Diplomate American Institute of Stress

Certified TaiChi Easy Practice Leader

Certified Mindfulness & Meditation Teacher

Certified HeartMath™ Trainer

Trauma-Sensitive HeartMath™ Certified Practitioner

Master Trainer - MI ACE Initiative

Independent StressMaster Associate

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www.LessStressInLife.com