00:00:49 - Achieving Goals and Reality Models
I discuss the common issue of not achieving lofty goals due to them being outside our current reality and comfort zones.
00:02:24 - Programming Our Brains
The discussion shifts to how our brains are programmed from a young age and how this programming affects our perception of reality and our ability to achieve goals.
00:03:07 - Impact of External Comments on Beliefs
I explain how casual comments from parents or on TV can influence our beliefs and shape our reality from a young age.
00:04:10 - Understanding Internal Processes
The importance of understanding our internal processes to shift thoughts and change reality is emphasized.
00:07:01 - Example of Hosting a Workshop
I use a detailed example of hosting a workshop to illustrate how beliefs and actions based on past experiences can influence outcomes.
00:09:09 - The Cycle of Reality and Actions
The cyclical nature of actions, results, and programming is discussed, showing how past results influence future actions and perceptions.
00:11:07 - Rewriting Our Programming
I talk about the possibility and methods of rewriting our mental programming to focus on positive outcomes and break negative cycles.
00:14:10 - Principles of Success
Key principles for achieving success are outlined, including knowing the outcome, taking real action, and being open to change.
00:18:05 - Living with Gratitude and Integrity
The chapter focuses on the importance of gratitude and integrity in achieving success and maintaining a positive outlook.
00:22:28 - Unlocking the Subconscious Mind
I dive into the role of the subconscious mind in achieving goals and how to effectively communicate with it to rewrite programming.
00:30:49 - Understanding Our Highest Self
The concept of the highest self is explored, including how to discover and align with it to achieve our "yes life" or dream life.
00:38:00 - Planning and Achieving the Yes Life
Steps to plan and achieve a life where the answer to our desires is "yes," including mind mapping and setting specific, actionable goals.
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"Our model of reality is the way that we see the world, and it's based on past experiences, our life scenarios, how our inner filters process all this information." - 00:01:53-00:02:03
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"There is no failure, there is only feedback." - 00:16:28-00:16:39
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"If we want to achieve success, there's a few things that we want to keep in mind." - 00:14:10-00:14:20
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"Gratitude is magnetizing, and it literally attracts more positive things into your life." - 00:20:22-00:20:32
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"Our subconscious mind is influenced by what we have been taught is right or wrong based on our model of reality." - 00:25:48-00:25:58
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"When we unlock our subconscious mind, that's where we truly see the power within us." - 00:22:28-00:22:38
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"Our highest selves is definitely within us. She's already within us. We're not chasing that version of ourselves. She's already within us." - 00:39:04-00:39:15
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"When we have this crystal clear dream life, and we're very specific, not about how you're going to get it, okay, just the vision, then we want to be like, how much money am I making?" - 00:44:40-00:45:01
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"Create this big overall vision, beliefs you need to work on, habits you need to create, action steps that you could start taking." - 00:47:56-00:48:06
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"You now have this whole plan of your dream life broken down into different areas." - 00:48:49-00:49:00
neuroscience, epigenetics, somatics, energetics, holistic nutrition, self-paced coaching program, coaching support, subconscious mind, beliefs, values, identities, emotions, actions, behaviors, results, model of reality, programming, subconscious level, neural energetic encoding technique, human design, gene keys, past lives, vibration, vision, mind map, career, money, family life, passions, joy, food, beliefs, habits, action steps, plan, dream life, yes life, outcomes, intuition, mind map, action steps, plan, dream life,
