Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Our Egos create stories. These stories, or perceptions of our lives, usually revolve around what can be easy or hard for us to do. Is it hard for us to have control around food? Is it easy for us to wake up at 6 AM to get some meditation and mind work before starting our day?
One of the best parts of having a coach is having someone who can point those stories out to you. Not that they have to fix them for you, but they get to bring them into your consciousness.
But the problem with these stories is not only that they make these changes more difficult. But if we beat ourselves up about them or pay too hard attention to them, we are then focusing too hard on the problem and not the solution.
So don’t.
Don’t beat yourself up around a perception that you can change.
You get to create your reality, no matter what. This is applied to not only weight loss, but relationships and money as well. It can be applied in every aspect of your life.
Changing your reality isn’t about bypassing the work. You still need to work to physically change these realities along with changing your perception around yourself.
You can get stuck in your current reality -- but manifestation is about knowing you can change it.
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101// Are You A Dieting Guru But Still Struggle?
100 // When People Have An Opinion On Your Body Or What You Eat
99 // Overwhelmed With Weight Loss Information?
98 // Becoming a Vibrational Match to Your Weight Loss
97 // End Weight Fluctuations from Emotional Eating Today!
96// Do You Have To Be Perfect To Get The Body & Skin You Want?
95 // Dealing with Diet Trauma to Enjoy Food Again
94 // Change Your Reality by Reconnecting with Your Body
93 // Changing Your Perception Around Weightloss
92 // How To Know If You Are Emotionally Eating
91 // You Get To Set The Rules Around How Your Weight Gets To Be
90// Are You Willing To Do What It Takes To Lose Weight?
89// Do Certain Foods Make You Gain Weight?
88// Feeling Fat? Take These Steps
87// You Are Slim Because You Exercise - The Biggest Fallacy
86// What Is Alignment And How Do We Apply It To Weight Loss?
85// How Fast Should You Lose Weight?
84// Could It Be That Easy To Manifest Weight Loss?
83// If You Are Eating Too Much Do This
82// Does Law of Attraction Apply To Weight Loss?
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