Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Our Egos create stories. These stories, or perceptions of our lives, usually revolve around what can be easy or hard for us to do. Is it hard for us to have control around food? Is it easy for us to wake up at 6 AM to get some meditation and mind work before starting our day?
One of the best parts of having a coach is having someone who can point those stories out to you. Not that they have to fix them for you, but they get to bring them into your consciousness.
But the problem with these stories is not only that they make these changes more difficult. But if we beat ourselves up about them or pay too hard attention to them, we are then focusing too hard on the problem and not the solution.
So don’t.
Don’t beat yourself up around a perception that you can change.
You get to create your reality, no matter what. This is applied to not only weight loss, but relationships and money as well. It can be applied in every aspect of your life.
Changing your reality isn’t about bypassing the work. You still need to work to physically change these realities along with changing your perception around yourself.
You can get stuck in your current reality -- but manifestation is about knowing you can change it.
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
21 // I’ve Been Good Around Food So I Deserve A Treat
20 // Should You Weigh Yourself
19 // Why You Get Addicted To Sugar
18 // Why You Can’t Stick To A Diet
17 // When You Have Trouble Acting As If
16 // Emotional Eating And Manifesting Weight Loss
15 // Manifesting When Strategy Feels Hard
14 // Should You Follow Food Rules When Manifesting Weight Loss
13 // What To Do When You Have Slow Metabolism
12 // The Reason Why You Never Get Started With Losing Weight
11 // Needing Permission To Lose Weight And Permission Around Food
10 // Struggles With IBS and Gut Health And How Your Mindset Matters
9 // How To Gain Confidence In Your Ability To Manifest
8 // My Story Of Being Told To Go On A Diet, Eating Disorders, Trying Every Single Diet And Finally Finding My Peace And My Best Self
7 // Weight Set Point. How To Manifest Weight Loss Despite Weight Set Point
6 // Eating Healthy And Exercising But Not Losing Weight? Here’s Why
5 // How To Deal With Envy And Jealousy When Manifesting
4 // Strategy VS Mindset For Weight Loss Manifestation
3 // Using The Law Of Attraction To Manifest Good People Into Your Life
2 // Good Vs Bad Foods My Law Of Attraction Approach To Moderation Around Food
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty