Afraid of Who You’ll Be Without Alcohol? Here’s the Truth.

2025-04-13

Ever feel like you’re crumbling without alcohol—and that maybe you won’t like who you become without it? You’re not alone. In this episode, Lee dives deep into one of the scariest parts of becoming alcohol-free-as-fuck: the identity collapse. That disorienting feeling when you’ve stopped drinking but don’t yet know who you are—or who you’re becoming. It’s not failure. It’s transformation. He explains how the STRIVE Method maps to the psychological model of Positive Disintegration—and why falling apart might be the most...

Ever feel like you’re crumbling without alcohol—and that maybe you won’t like who you become without it? You’re not alone.

In this episode, Lee dives deep into one of the scariest parts of becoming alcohol-free-as-fuck: the identity collapse. That disorienting feeling when you’ve stopped drinking but don’t yet know who you are—or who you’re becoming. It’s not failure. It’s transformation.

He explains how the STRIVE Method maps to the psychological model of Positive Disintegration—and why falling apart might be the most beautiful thing that’s ever happened to you.

Listen in if you’re in that middle place where everything feels uncertain. You’re not broken. You’re becoming.

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#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFree #SoberCurious #QuitDrinking #IdentityShift #PositiveDisintegration #KazimierzDabrowski #TransformationJourney #CaterpillarToButterfly

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